Roxanne Paynter talks about her upcoming July 17th workshop. Introduction by Jennifer Kamst.
Perfect for parents, teachers and health care workers, this 2hr workshop provides an introduction to mindfulness and meditation. The focus is on learning the basics, so that you can share these skills with your children.
Included with the workshop, is your very own take home copy of “Small Souls” that you can read to kids, just as you would a bedtime story.
These meditations are focused on developing relaxation and calming techniques, and the wonderful imagery helps promote a child’s imagination and self awareness.
Book now for Saturday 17th July 2021 from 10-12pm in our offices at suite 15/42 Bundall Road, Bundall. Spaces limited.